READY TO PERSEVERE?

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TRAINING PLAN

COMBI

Proven

Proven result

Our schemes have been extensively tested

Community

Strong Community

Be part of a strong community

Contact

7 days contact

Possible to ask your questions every day

This is the ''end'' result, (not the end we still going :P) but it didn't just happen by itself. After years of hard training and discipline. See the process of the transformation on the right. Curious about my whole story, go to the about me page

My story

My transformation

Hard work pays off

My name is Can Yildiz and I am the owner of perseandverance. I started this company to help others with their physical and mental health. Years ago I was not satisfied with my body and by working hard both in the gym and outside the gym I have changed enormously and I and my surroundings are proud of that. I get a lot of questions from others about how I've changed and that's why I started perseandverance. Discover my story below

Here I started working out with no clue what I was doing.
After a few months the results started to show.
I started to see results, and got addicted to improving.
It wasn't easy at all. I had the most trouble with nutrition, because it was hard and not easy

TESTIMONIALS

what our clients say

“Thanks to the perseandverance plan I achieved my goal. I first weighed 60 kg and now 85 kg. I definitely recommend the training plan! Training is a journey that will take you to places you never thought possible. It will challenge you to be the best version of yourself, both physically and mentally. The results may not come overnight, but with hard work and dedication, they will come.”

Omer AktasTraining Plan

“Can thanks for the coaching! I am extremely satisfied with the result! Everything was clear and easy to understand.Training is a journey that will take you to places you never thought possible. It will challenge you to be the best version of yourself, both physically and mentally. The results may not come overnight, but with hard work and dedication, they will come.”

Zakaria HadriNutrition Plan

Hele rustige jongen, pushed je niet, kon zelfs oefeningen vervangen waarbij ik mijzelf beter voelde. beetje bij beetje naar mijn droomlichaam aan het bouwen :).

LuukMuscleGain Plan

Contact with Can was hard since he was in the army? but after I must say the guy does know what he is talking about and always available when really needed, helped me lose my first 10kg in yearss!

AnyaFatLoss Plan

Can leren kennen in de gym, heeft mij beetje bij beetje geholpen om de gym toch te begrijpen, kwam erachter dat voeding belangrijker is dan trainen. Nu van 65 kilo tot 80 kilo. met weinig tot geen vet.

AmalMuscleGain Plan

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March 05, 2023

March 04, 2023

overview

latest news & blogs

Mar 06

What to eat?

Eating the right foods during workouts is essential for optimal performance and to maintain energy levels throughout your training session. The ri...

How to train right?

Training in the gym is a great way to improve your fitness and overall health. However, it's important to have a proper training plan and approach...

Why is nutrition important?

Nutrition is an essential factor to consider when engaging in any physical activity, including exercise. Whether you are an athlete, a fitness ent...

faq

frequent questions and answers

Below you will find all frequently asked questions and answers. If your question is not listed, please contact us. This can be done by e-mail or by telephone. No question is too much

When you purchase a plan, you become part of a close-knit community. In addition, you will receive my telephone number and you can always ask me questions

You hardly get that piece of personal contact anywhere. You can always message Can with your questions and he is always ready to help!

This app is the result of years of experience and research by a team of experts. We don't claim to know everything because the science is still evolving every day. What we can do is to stay updated with the latest development in the health and fitness industry and provide you with app updates. There is no guarantee unless you put the work in and commit to your plans. If you truly stick to your workout and diet plan you will 100% see results.

YES! We provide personalised workout and nutrition plans to women for home and gym workouts. Video tutorials for women are performed by our female coaches to help you learn and perform each exercise correctly.

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